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	<title>Comments for Dr. Kathy&#039;s Training Blog</title>
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	<link>http://www.posichiro.com/blog</link>
	<description>Always Moving Forward</description>
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		<title>Comment on XTERRA World Championship, Maui by Ree Ree</title>
		<link>http://www.posichiro.com/blog/2010/10/xterra-world-championship-maui/comment-page-1/#comment-1107</link>
		<dc:creator>Ree Ree</dc:creator>
		<pubDate>Sat, 15 Jan 2011 20:24:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.posichiro.com/blog/?p=204#comment-1107</guid>
		<description>I am so honored  to call you friend.  You are amazing in everything you do!  Not only am I poud that you won the race ,but the fact that you stopped to help a fellow racer and give away your last tube speaks volumes of what kind of person you are.  One day your little girlies are going to say my mommy is a great example of who I want to be.  Congratulations... all your hard work and dedication to the sport has paid off in more that one way.   P.S my favorite part is when Valerie ran across the finish line with you:&gt;  xoxoxo</description>
		<content:encoded><![CDATA[<p>I am so honored  to call you friend.  You are amazing in everything you do!  Not only am I poud that you won the race ,but the fact that you stopped to help a fellow racer and give away your last tube speaks volumes of what kind of person you are.  One day your little girlies are going to say my mommy is a great example of who I want to be.  Congratulations&#8230; all your hard work and dedication to the sport has paid off in more that one way.   P.S my favorite part is when Valerie ran across the finish line with you:&gt;  xoxoxo</p>
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		<title>Comment on Pictures by Claire</title>
		<link>http://www.posichiro.com/blog/pictures/comment-page-1/#comment-1075</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Wed, 17 Nov 2010 13:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.posichiro.com/blog/?page_id=49#comment-1075</guid>
		<description>You continue to be a wicked inspiration for women of all ages.  Plus you always look like you are having a blast giving your athletic all!  Cheers and Shalom.</description>
		<content:encoded><![CDATA[<p>You continue to be a wicked inspiration for women of all ages.  Plus you always look like you are having a blast giving your athletic all!  Cheers and Shalom.</p>
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		<title>Comment on XTERRA World Championship, Maui by Becki</title>
		<link>http://www.posichiro.com/blog/2010/10/xterra-world-championship-maui/comment-page-1/#comment-1074</link>
		<dc:creator>Becki</dc:creator>
		<pubDate>Wed, 17 Nov 2010 11:54:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.posichiro.com/blog/?p=204#comment-1074</guid>
		<description>Congratulations Dr. Kathy. 
You are truly an inspiration.  Your drive. Your love of the sport. And your passion and concern for fellow teammates will put you ahead of the rest always.  Thank you for sharing your story. Gave me chills and smiles.</description>
		<content:encoded><![CDATA[<p>Congratulations Dr. Kathy.<br />
You are truly an inspiration.  Your drive. Your love of the sport. And your passion and concern for fellow teammates will put you ahead of the rest always.  Thank you for sharing your story. Gave me chills and smiles.</p>
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		<title>Comment on XTERRA World Championship, Maui by Deb</title>
		<link>http://www.posichiro.com/blog/2010/10/xterra-world-championship-maui/comment-page-1/#comment-1070</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Fri, 12 Nov 2010 05:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.posichiro.com/blog/?p=204#comment-1070</guid>
		<description>I&#039;m sitting here on a quiet watch at the Coast Guard Command Center just wondering if my dear friend and superstar Dr. Kathy updated her blog yet with her race resutls... as predicted you did!  What a great story and race!  You ROCK!!  Great job and Congrats!  Can&#039;t wait for our next doggie run together... oh, and that Latte!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sitting here on a quiet watch at the Coast Guard Command Center just wondering if my dear friend and superstar Dr. Kathy updated her blog yet with her race resutls&#8230; as predicted you did!  What a great story and race!  You ROCK!!  Great job and Congrats!  Can&#8217;t wait for our next doggie run together&#8230; oh, and that Latte!</p>
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		<title>Comment on XTERRA World Championship, Maui by Tyler (T2)</title>
		<link>http://www.posichiro.com/blog/2010/10/xterra-world-championship-maui/comment-page-1/#comment-1065</link>
		<dc:creator>Tyler (T2)</dc:creator>
		<pubDate>Wed, 03 Nov 2010 15:08:13 +0000</pubDate>
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		<description>Dr Kathy, you are amazing!!!  Congrats on the great finish and for being so helpful during the race!  You are truly inspiring.</description>
		<content:encoded><![CDATA[<p>Dr Kathy, you are amazing!!!  Congrats on the great finish and for being so helpful during the race!  You are truly inspiring.</p>
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		<title>Comment on XTERRA World Championship, Maui by Veronica</title>
		<link>http://www.posichiro.com/blog/2010/10/xterra-world-championship-maui/comment-page-1/#comment-1064</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Tue, 02 Nov 2010 19:55:19 +0000</pubDate>
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		<description>Oh Kathy, I am so proud of you! You are not only a great athlete but also a lovely person. Congratulations!
Veronica Da Costa</description>
		<content:encoded><![CDATA[<p>Oh Kathy, I am so proud of you! You are not only a great athlete but also a lovely person. Congratulations!<br />
Veronica Da Costa</p>
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		<title>Comment on XTERRA Worlds Less Than a Month Away! by Chris</title>
		<link>http://www.posichiro.com/blog/2010/09/xterra-worlds-less-than-a-month-away/comment-page-1/#comment-1023</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 28 Sep 2010 12:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.posichiro.com/blog/?p=196#comment-1023</guid>
		<description>Look out Hawaii! Go Dr. K!!!!</description>
		<content:encoded><![CDATA[<p>Look out Hawaii! Go Dr. K!!!!</p>
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		<title>Comment on Meet Dr. Kathy by Heike Haverkämper (Zumbült)</title>
		<link>http://www.posichiro.com/blog/about/comment-page-1/#comment-1014</link>
		<dc:creator>Heike Haverkämper (Zumbült)</dc:creator>
		<pubDate>Tue, 14 Sep 2010 19:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.posichiro.com/blog/?page_id=2#comment-1014</guid>
		<description>Dear Kathy, perhaps you remember me from your time in germany/ahaus/especially coesfeld and playing some handball with me? I had some time at the moment (Our kids are sleeping) so I tried to google some formerly friends and here we are!! I really was happy to read that you are a doctor in chiropractice, it fits to you and also your huge sportactivities. (I`m sorry for my desastrous english, it`s been sleeping for so long..). At the moment I saw the pictures of you in your blog I was sure that this is Kathy from Vancouver (thank you for keeping your surename:-)). Dirk and I married in 2003, our daughter Finja was born 2005 and our son Arne in 2007. Dirk is working as a teacher (sport, music, geographie) and I am Diplom-Motologin (I don`t know a word in english, I do some specially kind of sport with handicaped children). Nice to met you, yours Heike</description>
		<content:encoded><![CDATA[<p>Dear Kathy, perhaps you remember me from your time in germany/ahaus/especially coesfeld and playing some handball with me? I had some time at the moment (Our kids are sleeping) so I tried to google some formerly friends and here we are!! I really was happy to read that you are a doctor in chiropractice, it fits to you and also your huge sportactivities. (I`m sorry for my desastrous english, it`s been sleeping for so long..). At the moment I saw the pictures of you in your blog I was sure that this is Kathy from Vancouver (thank you for keeping your surename:-)). Dirk and I married in 2003, our daughter Finja was born 2005 and our son Arne in 2007. Dirk is working as a teacher (sport, music, geographie) and I am Diplom-Motologin (I don`t know a word in english, I do some specially kind of sport with handicaped children). Nice to met you, yours Heike</p>
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		<title>Comment on EX2 XTERRA at Rocky Gap by Tyler (T2)</title>
		<link>http://www.posichiro.com/blog/2010/07/ex2-xterra-at-rocky-gap/comment-page-1/#comment-987</link>
		<dc:creator>Tyler (T2)</dc:creator>
		<pubDate>Tue, 20 Jul 2010 19:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.posichiro.com/blog/2010/07/ex2-xterra-at-rocky-gap/#comment-987</guid>
		<description>Great race Kathy!!  Glad to hear that we did a good job with running it.</description>
		<content:encoded><![CDATA[<p>Great race Kathy!!  Glad to hear that we did a good job with running it.</p>
]]></content:encoded>
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		<title>Comment on Richmond XTERRA! by Veronica Da Costa</title>
		<link>http://www.posichiro.com/blog/2010/06/richmond-xterra/comment-page-1/#comment-972</link>
		<dc:creator>Veronica Da Costa</dc:creator>
		<pubDate>Mon, 28 Jun 2010 14:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.posichiro.com/blog/?p=188#comment-972</guid>
		<description>Congratulations! You did it! Bravo!</description>
		<content:encoded><![CDATA[<p>Congratulations! You did it! Bravo!</p>
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