Comments for Dr. Kathy's Training Blog

Comment on EX2 XTERRA at Rocky Gap by Tyler (T2)

Tyler (T2) — Tue, 20 Jul 2010 19:59:54 +0000

Great race Kathy!! Glad to hear that we did a good job with running it.

Comment on Richmond XTERRA! by Veronica Da Costa

Veronica Da Costa — Mon, 28 Jun 2010 14:11:25 +0000

Congratulations! You did it! Bravo!

Comment on Richmond XTERRA! by Tyler (T2)

Tyler (T2) — Wed, 23 Jun 2010 15:57:22 +0000

Great job Dr. Kathy!!! 3rd overall is fabulous. Glad to hear it was a good race. But that is interesting to hear about the mtn biking trails down there. When I did the race several years ago, I thought that the trails were great. I don’t understand why they would take out the technical stuff!

Hope to see you at the Cranky’s!!

Comment on Does sky diving count as training? by Chris

Chris — Thu, 17 Jun 2010 17:53:41 +0000

GO get it, Dr. K!!!!! Tear up Richmond Xterra!!!

Comment on Swim, MTB Brick by Paul

Paul — Mon, 17 May 2010 15:04:30 +0000

Wow, you have really improved your swim times……. I’m jealous! But good job!

Comment on I Love Swimming! by Paul

Paul — Fri, 07 May 2010 12:48:44 +0000

Cool pics! I hate swimming as well. It is sooooooo frustrating but I need to keep at it. Actually, I need to go more often. The DC Triathlon is just around the corner, sink or swim baby!

Comment on First Race of the Season! by Rosie

Rosie — Sat, 17 Apr 2010 00:41:19 +0000

Cool!

Comment on Base, base, base building that base… by Chris

Chris — Thu, 18 Feb 2010 16:02:41 +0000

Keep up the updates. How’d the bike test go? I dont’ care what you said… there’s never a good time to run on a treadmill and it looks like these piles covering the sidewalks/shoulders won’t be gone anytime soon.. ugh! Plus how long will the trails be mucky? ugh, what a tough winter. If you can make it through this one, any other one will be easy.

Comment on Shoveling = Good Core Workout! by Chris

Chris — Tue, 16 Feb 2010 14:49:22 +0000

Nice to see you’re back and blogging.. BTW, running on a treadmill is horrible, no matter what kind of goals you’re trying to reach! Plus at this rate of melting, trails will be a sloppy mess until the middle of March, lol. What a crazy winter. Just keep telling yourself that if you can make it through this winter, you can make it through any winter.

Comment on Shoveling = Good Core Workout! by Paul

Paul — Fri, 12 Feb 2010 14:44:36 +0000

Good for you! While I shoveled quite a bit, I couldn’t get out to run or swim for like 4 days. I finally got out this morning and did some track work although it was along Franconia Road. I’m a religious follower so keep up the posts!