5105-A Backlick Road, Annandale, VA 22003 Phone: 703-642-8685 Email: staff@posichiro.com

Running Gait/Form Analysis with Coach Taneen

Run Gait/Form Analysis - Outdoor one-on-one session focused on improving running form to reduce injury and increase running performance.

Running technique is one of the most overlooked aspects of training for most runners. Imagine being able to run faster without training any harder, and reduce your risk of injury at the same time! Those are some of the benefits of proper running form. This session will focus on the analysis of your current running stride and how it can be enhanced to help improve your running and help reduce injuries. Cost is $99 per session.

Contact the staff / front-desk at PosiChiro and they will assist in coordinating your Gait Analysis with Endurance Coach, Taneen Carvell.

Biomechanical Services with Coach Patrick

*A consultation with Coach Patrick is required prior to booking a biomechanical service appointment.

Better form means better results. Learn how to improve your training with a biomechanical analysis which will help you: increase your speed/power; improve biomechanical efficiency; and reduce your risk of injury. $99 per hour

Run Gait Analysis - After your gait is analyzed while running on the track or treadmill, corrective drills are prescribed and practiced.
Cycling Form Analysis - Choose from an in-depth pedal stroke analysis on a CompuTrainer or an outdoor coached ride; proper form and technique are then practiced along with a prescription for corrective prescription drills.

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