5105-A Backlick Road, Annandale, VA 22003 Phone: 703-642-8685 Email: staff@posichiro.com

Friends

The Bike Lane	EX2 Adventures
Active Release Techniques	Team In Training (TNT)
International College for Applied Kinesiology	H30 Watersports
Foundation Fitness	Expert Nutrition
Pow-H.E.R. Chiropractic	The Peake Tour

The Bike Lane Todd and Anne Mader (owners) 9544 Old Keene Mill Rd. Burke Town Plaza Burke, VA 22015 703-440-8701 www.thebikelane.com go back to the top

EX2 Adventures 4450 Rivanna Lane MB #3719 Fairfax, VA 22030-4441 phone: 571.251.6034 Jim Harman, Race Director/Owner e-mail: jim@ex2adventures.com For all your racing and adventure needs, look up the EX2 Adventures race schedule. The EX2 season begins in March and ends in November, offering us a wide spectrum of races from trail running to mountain biking to combined adventure racing. go back to the top

Active Release Techniques Active Release Techniques Printers Park Medical Plaza 175 South Union Blvd., Suite 230 Colorado Springs, CO 80910 Phone: 888-396-2727 (toll free) www.activerelease.com ART is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. go back to the top

Team In Training (TNT) 5845 Richmond Highway Suite 800 Alexandria, VA 22303 (703) 960-1100 (703) 960-0920 (Fax) The Leukemia & Lymphoma Society's National Capital Area Chapter Team In Training® (TNT) program offers a 16- to 20-week, daily training schedule designed for the novice to advanced athlete. Our seasoned coaches will provide you with the necessary training and information to cross the finish line of a major endurance event, healthy and proud! go back to the top

International College for Applied Kinesiology 6405 Metcalf Ave, Suite 503 Shawnee Mission, Kansas 66202-3929 Applied Kinesiology (AK) is a system that evaluates structural, chemical and mental aspects of health using manual muscle testing with other standard methods of diagnosis. go back to the top

H30 Watersports Harper's Ferry, WV (540) 338-6538 go back to the top

Foundation Fitness 7060 Columbia Pike Blvd Annandale, VA 22003 703-916-8782 www.foundationfitness.org Foundation Fitness provides the assistance you need to reach your goals and to create a healthy lifestyle. Having support is the key to success when it comes to fitness. We make it easy to achieve your goals with the support you will receive from our professional trainers. go back to the top

Expert Nutrition - Rebecca Mohning, MS, RD, LD Rebecca Mohning MS, RD, LD Registered Dietician 571-437-5249 rebecca.mohning@expertnutrition.net go back to the top
Dr. Cheryl Lee-Pow 11119 Rockville Pike Suite #209 Rockville, MD 20852 301-231-0050 www.heal-naturally.com E-mail: wfnhc@aol.com go back to the top
The Peake Tour The Peake Tour is a group of people seeking to raise funds to support the At-Risk-Youth programs with Outward Bound by undertaking an expedition length, multi-sport event that will circumnavigate the southern portion of the Chesapeake Bay starting and ending at the Washington Monument in Washington, DC. The event will take place from 18 through 24 September 2010. The distances/disciplines of The Peake Tour are: 216 mile bike 100 mile sail 43 mile kayak 27 mile run For more information, to register, or to make a donation, please go to www.thepeaketour.com go back to the top